Official Podcasts

The official ABC podcasts began November 9, 2005 during Season 2 of LOST. They were all originally available at ABC.com.  

However, the Season 2 podcasts are no longer available there. Due to the fact that I have quoted several of the podcasts on this site, I decided to make them available here.

Only the audio podcasts are available on this site, but there are links below to the ABC.com website for the video Podcasts.

Below is a brief synopsis of each podcast to date. You can scroll down through them all, or use the menus to locate a specific podcast.

You can listen to the actual podcast by clicking on the links provided. Some of the files are quite large and may take a few minutes to download.

Season 4

April 25, 2008
Executtive producers Damon Lindelof and Carlton Cuse discuss "The Shape of Things to Come" and pre-hash "Something Nice Back Home"

March 24, 2008
Executive Producers Damon Lindelof and Cralton Cuse discuss "Ji Yeon"


March 10, 2008
Executive Producers Damon Lindelof and Carlton Cuse discuss "The Other Woman" and pre-hash 'Ji Yeon"


February 28, 2008
Executive Producers Damon Lindelof and Carlton Cuse discuss "The Constant" and preview "The Other Woman"


February 15, 2008
Executive Producers Damon Lindelof and Carlton Cuse discuss "The Economist" and preview "Eggtown"

Winter 2007
Executive Producers Damon Lindelof and Carlton Cuse discuss the "Secrets of LOST" in this promo

Season 3

September 21, 2007
Executive Producers Damon Lindelof and Carlton Cuse mark the anniversary of the crash of Oceanic 815 in this special podcast.

August 2, 2007
This is the audio of Executive Producers Damon Lindelof and Carlton Cuse at the LOST Panel at Comic Con 2007. The video of the panel can be seen here. Both versions are just over 50 minutes in length.


May 21, 2007
Executive Producers Damon Lindelof and Carlton Cuse prehash the season finale, "Through the Looking Glass" and take fan questions.


May 11, 2007
Executive Producers Damon Lindelof and Carlton Cuse preview their "Greatest Hits". Dominic Monaghan talks about his character, "Charlie".

May 4, 2007
Executive Producers Damon Lindelof and Carlton Cuse talk about the secrets let out of "The Brig" and take a peek at who is "The Man Behind The Curtain"


April 30, 2007
Executive Producers Damon Lindelof and Carlton Cuse conceptualize "D.O.C." and look forward to what's in "The Brig".

April 20, 2007
Executive Producers Damon Lindelof and Carlton Cuse discuss Desmond's Catch-22 and preview "D.O.C.". Daniel Dae Kim and Yunjin Kim talk about getting conflicting stories as to who the father of Sun's baby might be.

April 17, 2007
Executive Producers Damon Lindelof and Carlton Cuse rehash "One of Us" and prehash "Catch-22" as well as some other upcoming goodies. There are several game references in this podcast and a mention of the upcoming LOST video game being developed by Ubisoft. Actor M.C. Gainey ("Tom") reveals his past connection to Carlton Cuse.

April 5, 2007
Executive Producers Damon Lindelof and Carlton Cuse chat about "One of Us" and take fan questions. Josh Holloway explains why Daniel Dae Kim will never go fishing with him again.

March 30, 2007
Executive Producer Carlton Cuse and fellow writers Adam Kitsis and Eddie Horowitz expose "Exposé" and look forward to "Left Behind". Elizabeth Mitchell discusses the challenges of playing Juliet.

March 26, 2007
Executive Producers Damon Lindelof and Carlton Cuse expose "The Man From Tallahassee" and preview "Exposé". Jorge Garcia and Josh Holloway talk about playing ping pong behind the scenes.

March 20, 2007
Executive Producers Damon Lindelof and Carlton Cuse discuss "Par Avion" and "Enter 77", take fan questions and tease next week's episode, "The Man From Tallahassee". Emilie de Ravin recounts shooting last week's episode, "Par Avion"

March 12, 2007
Michael Emerson talks about working with rabbits and Co-Executive Producer Jean Higgins discusses the challenges of shooting Lost in Hawaii. Finally, take a listen to a clip from "Par Avion".

March 5, 2007
Josh Holloway, Jorge Garcia and Daniel Dae Kim give us a behind the scenes look at the filming of "Tricia Tanaka Is Dead". The editor of the Official Lost magazine, Paul Terry, also joins in for some insight into Lost. Finally, take a listen to a clip from next week's episode, "Enter 77".

February 26, 2007
This is a re-broadcast of an earlier interview with Matthew Fox (Jack) discussing his tattoos. This is a short interview and it is laced with quotes from "Stranger in a Strange Land".

February 20, 2007
Executive Producers Damon Lindelof and Carlton Cuse review "Flashes Before Your Eyes" and preview "Stranger in a Strange Land". This podcast includes an Interview with Henry Ian Cusick who talks about the challenges of playing Desmond.

February 12, 2007
Executive Producers Damon Lindelof and Carlton Cuse review "Not in Portland" and preview "Flashes Before Your Eyes". They mention animals on the island and they joke about the possibility of a mapinguari being on the island. Fans who play close attention to details may recall this fake copy of a script that appeared on Oceanic Air, the ABC website and that it had notes on it regarding a mapinguari. This podcast includes an interview with Josh Holloway discussing Sawyer's nicknames.

December 6, 2006
The last podcast of the Season 3 2006 mini-season, Executive Producers Damon Lindelof and Carlton Cuse review "I Do".

November 6, 2006
Executive Producers Damon Lindelof and Carlton Cuse review "The Cost of Living" and preview the upcoming episode "I Do".

October 30, 2006
Executive Producers Damon Lindelof and Carlton Cuse review "Every Man For Himself" and preview the upcoming episode "The Cost of Living".

October 25, 2006
An interview with Adewale Akinnuoye-Agbaje (Mr. Eko). Executive Producers Damon Lindelof and Carlton Cuse did not participate in this podcast.

October 17, 2006
An interview with Terry O' Quinn (Locke). Executive Producers Damon Lindelof and Carlton Cuse review "The Glass Ballerina" and preview the upcoming episode "Further Instructions".

October 9, 2006
Elizabeth Mitchell discusses her role as Juliet. Executive Producers Damon Lindelof and Carlton Cuse discuss "A Tale of Two Cities" the first episode of Season 3 and preview the upcoming episode "The Glass Ballerina".

October 3, 2006 (This link will open a blank window that will take you to the ABC.com website and the video podcast). Executive Producers Damon Lindelof and Carlton Cuse discuss the upcoming Season 3 premiere of "A Tale of Two Cities". The first video podcast.

Season 2

May 26, 2006
Executive Producers Damon Lindelof and Carlton Cuse take fan questions and review the Season 2 finale "Live Together, Die Alone".

May 19, 2006
Daniel Dae Kim (Jin) discusses pranks on the set. Executive Producers Damon Lindelof and Carlton Cuse take fan questions and preview the finale "Live Together, Die Alone".

May 15, 2006
Matthew Fox reveals the origins of his nickname and discussed his tattoos. Executive Producers Damon Lindelof and Carlton Cuse take fan questions and preview the episode "Three Minutes".

May 8, 2006
Naveen Andrews (Sayid) discusses the challenges of playing an Iraqi on network television and Executive Producers Damon Lindelof and Carlton Cuse discuss the episode "?".

May 1, 2006
Josh Holloway discusses the reactions to Sawyer's crushing a tree frog and Executive Producers Damon Lindelof and Carlton Cuse discuss the upcoming episode "Two For The Road".

April 10, 2006
Yunjin Kim (Sun) discusses the challenges of having her character speak Korean on a prime time show and also reveals some pranks from the set. Executive Producers Damon Lindelof and Carlton Cuse discuss "S.O.S." (4/12/06) and also take fan questions.

April 3, 2006
Executive producers Damon Lindelof and Carlton Cuse discuss the episode "Dave," the revelations in the episode "Lockdown" and reveal the results of the official podcast theme song vote. Plus, a special interview with cast member Matthew Fox (Jack).

March 28, 2006
Presenting Part II of an interview with actor Jorge Garcia, who plays Hurley. Also, executive producers Damon Lindelof and Carlton Cuse present a special feature in which listeners can vote on the official podcast theme song. Plus, fan questions are answered and the episode "Lockdown" is discussed.

March 20, 2006
Executive Producer Bryan Burke recounts casting the pilot, as well as discussing the post-production process on the show and Executive Producers Damon Lindelof and Carlton Cuse discuss the upcoming episode, "The Whole Truth".

March 1, 2006
This installment features an exclusive interview with actor Jorge Garcia, who plays Hurley. Also, executive producers Damon Lindelof and Carlton Cuse answer fan questions and give a tantalizing preview of the episode "Maternity Leave."

February 13, 2006
Canadian beauty Evangeline Lilly, who plays Kate, is back in Part II of a special interview. Also, executive producers Damon Lindelof and Carlton Cuse discuss "The Long Con" and give a preview of the episode "One of Them".

February 6, 2006
This installment features a special interview with actress Evangeline Lilly, who plays the alluring and enduring Kate. Plus, executive producers Damon Lindelof and Carlton Cuse discuss the long-awaited Sawyer episode, "The Long Con."

January 23, 2006
Executive producers Damon Lindelof and Carlton Cuse discuss "The Hunting Party," offer exclusive clues, and give a preview of the episode "Fire + Water." Also featured is Part II of an interview with actor Harold Perrineau, who plays Michael.

January 17, 2006
Part I of an interview with actor Harold Perrineau, who plays Michael. Also, producers Damon Lindelof and Carlton Cuse give out more exclusive clues and a preview of the episode "The Hunting Party.

January 9, 2006
Executive producers Damon Lindelof and Carlton Cuse share exclusive clues and a preview of the upcoming episode "The 23rd Psalm." Also, composer Michael Giacchino talks about the behind-the-scenes scoring of Lost.

January 9, 2006
Take a sound tour of the Lost scoring stage with composer Michael Giacchino, as he introduces the musicians and the instruments that make up the sound of Lost.

November 28, 2005
In the fourth podcast of a series, new cast member Adewale Akinnuoye-Agbaje, affectionately known as "Triple A," talks about his role as a Tailie. Later, creator/executive producer Damon Lindelof and executive producer Carlton Cuse discuss "Collision" and the revealing episode "What Kate Did".

November 24, 2005
Supervising producers/writers Javier Grillo-Marxuach and Leonard Dick offer insights on their work on "Collision," which they wrote. The full episode commentary can be watched synched up with the episode or on its own.

November 21, 2005
Clues exclusive to this podcast are revealed by creator/executive producer Damon Lindelof and executive producer Carlton Cuse. They discuss the upcoming episode “Collision” and take a look back at “The Other 48 Days”. Also, Cynthia Watros (Libby) discusses her experiences moving to Hawaii and joining the cast of Lost.

November 14, 2005
Creator/executive producer Damon Lindelof and executive producer Carlton Cuse discuss last week's shocking episode "Abandoned." Also, Matthew Fox (Jack), Evangeline Lilly (Kate), and Terry O' Quinn (Locke) talk about their favorite moments from season one.

November 9, 2005
This is the very first podcast. Josh Holloway (Sawyer) and Daniel Dae Kim (Jin) provide compelling insights into filming some rather rough raft scenes. Also, creator/executive producer Damon Lindelof and executive producer Carlton Cuse discuss the first season, music and the upcoming episode "Abandoned".